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Personal Training

Available as an extended program, or drop in.

  • 1 h 30 min
  • 65 British pounds
  • Kent & East Sussex

Service Description

Whether your goals relate to weight loss, making lifestyle changes, health, fitness, building muscle, or a specific target such as training towards an event or special day. We're here to help. Sessions are delivered in person, in nature, & online. & follow a very holistic approach which will support you to make lasting habit changes. Feel free to get in touch for more information.  Designed & tailored to meet your goals. Available on zoom, in nature, in person, & blended. 
 Sensitive guidance & supportive. 
 Fitness, lifestyle & wellbeing support. 
 Dedicated highly individualised focus.   
 Specialisms in outdoor training & exercise referral (for a variety of health conditions). 
 A robust, yet holistic & sensitive, approach.

Contact Details

Small group class meeting point Lime Wharf Cafe, Station Rd, Rye TN31 6FE, UK

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