At NatureFit UK, we believe that fitness is not just about physical strength but encompasses overall well-being. We are dedicated to providing holistic & effective personalised training experiences, both one-to-one and in small groups, to individuals in , St Leonard's on Sea, as well as online.
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We pride ourselves on our unique & fun approach, where we prioritise training for injury prevention, functional fitness, healing & joy as a healthy foundation. Our personal training programs are carefully designed & tailored to meet your specific goals, ensuring that you receive the support and guidance you need throughout your fitness journey.
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With our flexible options, you can choose from single sessions to comprehensive ongoing programs, all available through various mediums including at home, online, in nature, or a blended combination of these. We understand that each person's fitness journey is unique, which is why a dedicated trainer provides highly individualised attention and support to help you achieve optimal results.
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Our expertise extends beyond traditional personal training alone. Our highly experienced trainer Stacey holds specialisms in outdoor training, exercise referral, advanced stretching, energy healing & exercise to music. Our robust yet sensitive approach ensures that your fitness journey is not only effective, but sensitively delivered.
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In addition to our personal training services, we also cater to private groups, team wellness initiatives & wellness events.
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Stacey has collaborated with a wide range of events & offerings from across the fitness & wellness landscape. Including Wild & Well, Larmer Tree, Flovibes, Love Trails, Humble Hub, various Women's groups, park run warm-ups, Facebook, Air BnB, Tileyard Health & more. So you are in good hands.
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Her silent disco fitness business gained international recognition, being featured on two TV stations, in Balance magazine; & a wide range of other publications, blogs & platforms. She holds advanced specialisms in outdoor training and GP exercise referral, as well as personal training, group fitness and exercise to music.
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To learn more about our services, or to book our trainer for your group, get in touch with us at stacey@naturefituk.com
At NatureFit UK, we are committed to helping you achieve your fitness goals whilst prioritising your overall well-being. Join us on this holistic fitness journey & experience the transformative power of personalised training. All abilities are very welcome.
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